About me
Tomasz Rostankowski
Body Changer!
I help people build the physique that matches their goals, whether they compete on stage or want to consciously and effectively change their body.
I work comprehensively, combining nutrition, training and supplementation into one coherent, individually tailored plan.
I have been a personal trainer since 2000. I specialise in helping people achieve their dream physique, whether you are taking your first steps in the gym or want to move to the next level. I also prepare athletes professionally for bodybuilding competitions in the categories of Bodybuilding, Classic Bodybuilding, Classic Physique and Men's Physique. Together we will build a physique you will be proud of.
What matters is that I still actively compete as an athlete after all these years. I am a multiple medal winner of PCA, UKBFF, WFF, WABBA, NABBA and IBFA. This means my knowledge is not based only on theory or other people's experience. I constantly test and verify my working methods on my own body, standing on the same stage I prepare my clients for.
I provide comprehensive support at every stage of building your physique.
Categories I coach athletes in
Welcome to the team
I am glad you have decided to join Team Tom Ros.
I believe that together we will achieve the physique you dream of. Thank you for the trust you have placed in me.
After filling in the form on the website, you will receive a detailed questionnaire and further instructions on starting our cooperation by email.
